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Deep Rest, 3 days w/ Isabelle & Melissa

June 6-8th, 2025

THE JOURNEY

Allow yourself to pause, breathe deeply, and simply exist in the moment. This weekend is an opportunity to dive into deep relaxation, where gentle movements, life-giving breath, and conscious presence lead you back to your inner center. Let tensions release, discover inner stillness, and give your body space to renew itself in a safe and uplifting environment.

WHAT IS INCLUDED

Cacao Ceremony

BodyArt Flow

Breathwork

Meditation

Resting Yoga

YOU WILL ALSO ENJOY

Introductinoal Shilajit tea

Personal Journal (For new participants)

High-quality ISME Yoga mat (For new participants)

Goodiebag 

Homemade shared lunch

Dancing

Sharing & Insightful conversations

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LOCATION

ISME, Polop, Alicante, Spain

PRICE

EUR550 (All inclusive)

EUR350 (Without sleepover)

SPOTS

Max 12 people

UPCOMING EVENTS

  • 06 Jun 2025, 16:00 – 08 Jun 2025, 14:00
    Polop, Carrer Nou, 23, 03520 Polop, Alicante, Spain
    06 Jun 2025, 16:00 – 08 Jun 2025, 14:00
    Polop, Carrer Nou, 23, 03520 Polop, Alicante, Spain
    Ta deg en pust i bakken og finn tilbake til deg selv. Bli med oss denne helgen for en myk bevegelse og dyp hvile som fornyer både kropp og sjel.

SEE THE PLACE

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THIS RETREAT IS PERFECT FOR...

Those who feel they are not meeting everyday demands
Those who experience life as stressful and hectic
Those who needs a break from daily life´s pressures
Those who spend too little time on themselves
Those looking to meet like-minded individuals
Those who want to have more fun and joy in life
Those who seek personal growth and reflection
Those who aim to reduce stress and improve relations

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Isabelle Aguilera

Breathwork facilitator, Osteopath, Yoga & BodyArt instructor

  • Instagram
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Humble & loving spirit passionate about women´s health and balance through a holistic approach to movement and well-being...

 

MENTORS FOR THIS RETREAT

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Melissa Thelwall

Master Certified Medicinal Cannabis CTU, Pioneer in Natural suplements

  • Instagram
  • Facebook
Nutrition counselor passionate about health and natural solutions, evolving from running a health food store to becoming a award winning CBD expert...
 
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