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Sacred Flow, Dayretreat w/ Isabelle & Melissa

Mar 8th, 2025

THE JOURNEY

Give yourself a break from everyday life and join us for a full day dedicated to movement, breath, and presence. We combine gentle, energizing movements with deep breathing to create flow in both body and mind. Throughout the day, we will also share a heartfelt cacao ceremony, providing space for calm, reflection, and renewed energy. A day to ground yourself, let go, and recharge – both physically and mentally.

WHAT IS INCLUDED

Cacao Ceremony

Breathwork

BodyArt Flow

YOU WILL ALSO ENJOY

Introductinoal Shilajit tea

Personal Journal

High-quality ISME Yoga mat (For new participants)

Goodiebag 

Homemade shared lunch 

Dancing

Sharing & Insightful conversations

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LOCATION

ISME, Polop, Alicante, Spain

PRICE

EUR190

SPOTS

Max 12 people

UPCOMING EVENTS

  • 08 Mar 2025, 11:00 – 17:00
    Polop, Carrer Nou, 23, 03520 Polop, Alicante, Spain
    08 Mar 2025, 11:00 – 17:00
    Polop, Carrer Nou, 23, 03520 Polop, Alicante, Spain
    Join us for a full day of movement, deep breathing, and presence. Flow through energizing exercises, unwind in a heartfelt cacao ceremony, and nourish both body and mind.

SEE THE PLACE

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THIS RETREAT IS PERFECT FOR...

Those who feel they are not meeting everyday demands
Those who experience life as stressful and hectic
Those who needs a break from daily life´s pressures
Those who spend too little time on themselves
Those looking to meet like-minded individuals
Those who want to have more fun and joy in life
Those who seek personal growth and reflection
Those who aim to reduce stress and improve relations

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Isabelle Aguilera

Breathwork facilitator, Osteopath, Yoga & BodyArt instructor

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Humble & loving spirit passionate about women´s health and balance through a holistic approach to movement and well-being...

 

MENTORS FOR THIS RETREAT

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Melissa Thelwall

Master Certified Medicinal Cannabis CTU, Pioneer in Natural suplements

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Nutrition counselor passionate about health and natural solutions, evolving from running a health food store to becoming a award winning CBD expert...
 

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